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Editor’s Note: Looking for creative ways to improve your days when you work from home? This post, originally published in September of 2020, is full of helpful tips that are still just as relevant today. Work styles are a very personal thing. What works for one person may be an absolute nightmare for the next….
Journey Through Europ A slice of cake with a cup of tea is one of life’s greatest pleasures, and we’re firm believers that just because you’re cutting back on sugar, avoiding gluten or ditching dairy, there’s no need to miss out. Below, you’ll find our best healthy cake recipes made with natural sweeteners, no gluten,…
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Breakfast foods to eat and avoid Many studies on breakfast foods have one over-arching theme: what you eat for your morning meal is the most important. Sugary cereals, pastries, bagels, along with high fat, processed meats tend to be popular breakfast food items. Most of these items contain refined grains and have added sugar. This…
